There's A Buzzword In Yoga Nidra, But Does It Live Up To Its Reputation?
Recently, yoga nidra is gaining a lot more attention. What is it exactly? Does it live up the hype? We asked experts for their take on...
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Blogs
Apr 25, 20233 min read
Depression May Link To French Fried food, According To Recent Research
CNN - French fries are greasy and starchy, but they are a favorite comfort food of many. However, eating fried food can have a negative...
Apr 25, 20234 min read
Which Type Of Rice Is The Healthiest? Nutritionists Say This Question Is Problematic
The top nine producers of rice are located in Asia, with China producing a data":b The top nine producers of rice are located in Asia,...
Apr 24, 20232 min read
In What Way Is Vitamin D Beneficial? Vitamin D Is Good For Who?
Some foods contain vitamin D naturally, while others are fortified with it. When exposed to direct sunlight, our bodies produce vitamin D...
Apr 24, 20233 min read
People Who Take Weight Loss Drugs Report Hair Loss
People who take Wegovy or Ozempic for weight loss report not only losing pounds but also losing hair. In social media groups, people...
Apr 24, 20231 min read
What Is The Best Oil To Use For Cooking? These Two Oils May Be The Best.
Some oils, such as those used in deep-frying restaurants, contain trans fat. How can you determine which oil is best for your health?...
Apr 22, 20232 min read
Do You Know About Fat-Soluble Vitamins (Vitamins F)?
Knowing how your body absorbs vitamins like vitamin D, C, K, B12, and E can be beneficial. It is important to understand the dangers...
Apr 20, 20232 min read
What Are My Chances Of Reversing Diabetes?
Some people can reverse Type 2 diabetes by reducing their weight through lifestyle changes and weight loss surgery. A. Diabetes is not...
Apr 20, 20232 min read
Fennel Seeds Can Help You Lose Weight, Maintain A Healthy Heart And Keep Your Gut Happy.
Seeds are highly regarded for their nutrient density, fiber content, and low-calorie count. These are attributes that promote a healthy...
Apr 19, 20233 min read
In One Study, One In Four Students Abused ADHD Medications
A study released on Tuesday found that more students in middle and high schools are misusing ADHD medications, as a growing number of...
Apr 19, 20232 min read
Social Media And Mental Health: What Is The Impact? Complicated
We spoke to Dr. Adam Brown about his concerns regarding the impact of social media on developing brains. What are the negative effects of...
Apr 18, 20232 min read
How Does Oxidative Stress Affect Health? Here's What You Need To Know
It's not easy to understand oxidative stress from soundbites. Dr. Gerardo Mackenzie is an Associate Professor in the Department of...
Apr 18, 20232 min read
Anxiety Can Be Reduced With Meditation As Well As Medication: Here's How
Meditation is a great way to reduce stress and Anxiety. Meditation techniques come in many forms. This study adds to the growing body of...
Apr 17, 20232 min read
Here Are Some Tips For Reducing High Blood Pressure
The Centers for Disease Control and Prevention (CDC) calls high blood pressure "a leading cause of the data. What causes high blood...
Apr 17, 20232 min read
Mind And Body Yoga: What Is It? Explaining Yoga's Benefits
Finding the time to exercise and lead a healthier life can be challenging. What are the benefits of yoga? Does yoga shape your body? It...
Apr 15, 20233 min read
Types Of Exercise For A Healthy Lifestyle
You can do a variety of activities to maintain a healthy lifestyle. Strength training, high-impact movements, and adaptability exercises...
Apr 14, 20234 min read
Eat Pumpkins For Health Benefits
Pumpkins aren't just for Halloween. The benefits of eating pumpkins can be enjoyed throughout the year. It can be used as a vegetable, a...
Apr 11, 20233 min read
How Yoga Poses Can Improve Your Intimacy
Yoga is a practice that brings together the mind and building. Closeness refers to the relationship between a man and a woman. For people...
Apr 10, 20231 min read
World Homeopathy Day 2023: The Significance And Benefits Of Homeopathy
On April 10, the world will celebrate World Homoeopathy Day. This day commemorates the birthday of Dr. Samuel Hahnemann, who is widely...
Apr 8, 20233 min read
Here Are The Best Ways To Prevent Impotence
Impotence or erectile dysfunction is a common problem among men. It's usually temporary and can be a sign that there is an underlying...
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